Acceptance is not about liking a situation. It is about acknowledging all that has been lost and learning to live with that loss.” Elizabeth Kubler-Ross & David Kessler
Grief in all forms can be debilitating. Whether you are grieving the loss of a loved one, the loss of a relationship, or the loss of a life opportunity, learning to work through your grief will bring you strength and power to face the next day. You do not have to struggle alone.
In my work with people suffering through grief, I especially focus on:
- Creating space to grieve in a world that often expects you to simply move on.
- Finding ways to value, cherish and honor whatever it is you’ve lost.
- Allowing complicated emotions without judgement around those losses.
You have permission to grieve. Today. Tomorrow. Whenever you need.