I have a laundry list of good intentions right now, to be perfectly honest. And maybe as a therapist I’m not supposed to admit to the general public that I don’t always do well to follow through on my good intentions, but there it is....
Why do we edit our own stories...in therapy? Yes, I’ve been there. I’ve sat on the therapy couch and shared a carefully curated selection of my life story. I’ve taken my time getting to the parts that feel the most shameful, ugly, embarrassing or secretive....
I was having a conversation with someone the other day (that had absolutely nothing to do with couples or counseling) when she said something that lit up like a neon sign in my brain. She was in the middle of working on a dissertation for...
Ah, the “he said/she said” (or he said/he said; I said/you said; she said/she said...you get my point) argument. It must be as old as time itself. Or at least as old as relationships. I can only imagine how many hours of couples counseling have...
Happy Valentine’s Day? Ah Valentine's Day. The much maligned holiday. Or loved? Divisive at the very least. I don’t want to be all grinchy, because I admit that I don’t have an issue with Valentine’s Day this particular year of my life, but I can...
There are two areas in my practice that I am particularly passionate about at this point in time: working with couples and working with people whose lives have been impacted by cancer. (Quick but important side note: if you are reading this and looking for...