Wow...just look at that! Apparently it took a global pandemic for me to find my way back to my blog. A global pandemic and 2 months of adjusting. #silverlinings Something interesting has happened recently. Yes, of course I'm referring to the complete upending of life...
It’s a tricky world we live in. We are simultaneously more connected than ever to people around the world - some who we know and love and some who we will never know (and definitely don't love) - and outrageously disconnected from people who live...
I run a support group for couples that are dealing with cancer. In the support group, one of the topics that occasionally comes up is “How much do I share with friends, family, acquaintances and/or strangers?” It’s a hard question to answer, and not one...
I have a laundry list of good intentions right now, to be perfectly honest. And maybe as a therapist I’m not supposed to admit to the general public that I don’t always do well to follow through on my good intentions, but there it is....
Have you noticed? I’ve been MIA. We’ve transitioned to summer time, and the hours have been slipping through my fingers. The transition from school to summer is always somewhat of a jolt (I have school-aged kids, so while they are the ones making the real...
This particular blog is really aimed more at all the perfectionists out there, although I have a feeling it will apply to others as well. “Should.” I should exercise more. I should cook healthy food for my family. I should be farther than I am...