Blog

Connected?

By Ellen Polamero

Posted: November 7, 2019

It’s a tricky world we live in. We are simultaneously more connected than ever to people around the world - some who we know and love and some who we will never know (and definitely don't love) - and outrageously disconnected from people who live...

The joys of unplugging

By Ellen Polamero

Uncategorized

nature presence relaxation unplugged wellness

Posted: March 21, 2019

I’ve been away...literally and electronically. Since I’ve already broken my writing streak, I’m now going to take an intentional break from my cancer and couples double-series for a week (or as it turns out, a few weeks) to extol the benefits of unplugging. I’ll wrap...