I realize that no two people are the same, and tailor my approach to meet the specific needs of each client. Whether you are struggling with anxiety, depression, grief, loss, or issues in your relationship, we will work together to cope with those challenges, fully realize your strengths, and find new paths forward.
My therapeutic approach incorporates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I come from a strengths-based, solution-oriented perspective.
I specialize in treating individuals and couples, and offer comprehensive services focused on the following specialties: