I run a support group for couples that are dealing with cancer. In the support group, one of the topics that occasionally comes up is “How much do I share with friends, family, acquaintances and/or strangers?” It’s a hard question to answer, and not one…
I have a laundry list of good intentions right now, to be perfectly honest. And maybe as a therapist I’m not supposed to admit to the general public that I don’t always do well to follow through on my good intentions, but there it is.…
This particular blog is really aimed more at all the perfectionists out there, although I have a feeling it will apply to others as well. “Should.” I should exercise more. I should cook healthy food for my family. I should be farther than I am…